I introduce the pigletish 'resident expert' and, together, we talk self care, social media and the criminal justice system.

Is self care an effective way of managing our mental health?

<p>The podcast where we ask “How are you?” and mean it. Conversations about life and mental health. Hosted by Anneli Roberts. Formerly known as Pigletish Podcast.</p>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

The podcast where we ask “How are you?” and mean it. Conversations about life and mental health. Hosted by Anneli Roberts. Formerly known as Pigletish Podcast.

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Is self care an effective way of managing our mental health?

Is self care an effective way of managing our mental health?