How are you really? podcast hosted by Anneli Roberts. This week we're talking to sexologist, author and certified sex coach, Gigi Engle, about female sexuality, pleasure, break ups, consent and unlearning the negative messages we're taught about relationships and sex.

How are you really? Podcast, hosted by Anneli Roberts and this week we're talking writing, living with Bipolar Disorder, Psychosis, Imposter Syndrome and Achievements Jars with Katie Conibear. Please subscribe!!

The podcast formerly known as Pigletish is back and it's kicking off with one of our favourite Internet people, Rebecca Lombardo!!!

Ok fair warning - this is not a great episode. This is me getting stuff off my chest that has been making me feel alone and afraid. It's not uplifting whatsoever, it's just under 10 minutes of me sniffling into the mic and it's pretty awful.

Part 2/2 of my chat with Sean Jones about the realities of PTSD and how it makes you feel disconnected from your peers.

Sean Jones is being medically discharged from the military due to his PTSD (post traumatic stress disorder). We talk about the stigma surrounding PTSD, the treatment available and the barriers that might stop someone from accessing help.

Part 2 of this episode will air tomorrow.

James and I talk about mental health stigma, toxic masculinity, living with chronic illness, internet trolls and bullying

I talk to Adam about his counselling objectives, which include limiting his time on social media and setting realistic goals for himself.

With Molly's help, we talk about techniques that he can use - but feel free to use them yourself at home.

I introduce the pigletish 'resident expert' and, together, we talk self care, social media and the criminal justice system.

One mental health topic that's still shrouded in mystery is life on the psychiatric ward. I talk to Ida about her experience of being hospitalised in 2017; following a suicide attempt. (Trigger Warning: Suicide and Self Harm)