In today's complicated and ever changing world the view of health care is changing.  What's most important is that we as individuals need to understand how self-care and self-management help us in achieving better health.  Self-care is stepping into control of your healthcare and health management.  Over time, the state of our health and self-care becomes imperative. 

Join in the conversation...call in to the show 1.800.930.2819 

Watch live on Facebook. www.facebook.com/transformationtalkradio/