5 Minutes to Think

Is Self-Compassion a Soft Option? S3 E3


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Is Self-Compassion a Soft Option? In this latest episode of 5MTT podcast, I invite you to take 5 Minutes to Think about Self Compassion and how it can enhance how you show up as a leader.
Resources:
Dr Kristen Neff at www.selfcompassion.org
Rasmus Hougaard at potentialproject.com
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5 Minutes to ThinkBy Katrina Bourke