We've all heard it before: "Breakfast is the most important meal of the day." For decades, health authorities have linked a solid, healthy breakfast with better overall health and weight management.

We've all heard it before: "Breakfast is the most important meal of the day." For decades, health authorities have linked a solid, healthy breakfast with better overall health and weight management.

We've all heard it before: "Breakfast is the most important meal of the day." For decades, health authorities have linked a solid, healthy breakfast&nbsp;with better overall health and weight management.

Is Skipping Breakfast A Good Idea - 92621 11.48 AM

We are here to dive in and bring you the latest and greatest technology and health tips for seniors, improving the quality of life. Let's crack the code to longevity, raise the standard of the healthcare industry, and kick aging in the butt! We decided to start this podcast to bring a healthy awareness to lifestyle changes and to promote graceful aging. We both want to thank you for listening to our story and look forward to giving some insight on the latest health and medical tools.

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Is Skipping Breakfast A Good Idea - 92621 11.48 AM

Is Skipping Breakfast A Good Idea - 92621 11.48 AM