As most of us know, social media can be highly addictive. Many business owners find ourselves comparing through these platforms, thinking we may even get an over night success and years later beating ourselves up for not making it yet. Sometimes social media can even draw us in to where we have completely forgotten what we need to be doing and dissociation - also not great especially when you’re a CEO. 

A lot of my clients come to me thinking that their social media usage is way too high and they find themselves mindlessly scrolling for hours, getting little done and most of the time after scrolling in the scroll hole - they have little energy to accomplish whatever is necessary that day. Over simulation on these platforms need to be discussed more in my opinion and this week that is exactly what we are diving into. 

Stay tuned for tips on how to disengage, what to do when your feed is overcrowded with people that arent your ideal clients, and how to stay focused and realign your energy as an HSP and business owner. 

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