Respected organizations such as Cleveland Clinic, Rutgers Center of Alcohol & Substance Use Studies, and Mount Sinai all say it is. And some say it is even more addictive than the opioids responsible for so many addiction-related deaths in this country.

So how do you know if you are addicted? Is it really all that bad for you? And what can you do about it? Well, that’s this weeks podcast and for the sake of your health, I think it’s worth a listen.

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