Allison talks about going into survivor mode after an emotional year of losing her husband, family dog and having to move and start over with her two children.

In this episode of the podcast, we talk about going into survivor mode and learning to love yourself first. Allison shares,

·      health tips on how grief affects the body. 

·      Family comes first. 

·      Facing your fears.   

·      Choose love over fear 

“So, once I got acceptance with that. Realizing what I have control over and what I didn’t have control over. Now, I just allow myself to be in that space.”

Allison Pilling

Resources Mentioned

Website: Allisoncoaches.com

Instagram: allisoncoaches 

Martika’s Resources

Website: https://grievewithease.com

Email: [email protected]

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