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Is the Algorithm Draining You or Training You? (And What To Do About It)
What if the algorithm isn’t the enemy?
We love to blame “the algorithm” for hijacking our attention and feeding us a steady stream of outrage, comparison, and clickbait. But what if the algorithm is actually doing something much more helpful?
In this episode, Justin flips the script and asks:
Is the algorithm here to drain you—or train you?Using personal examples, pop culture metaphors, and energetic insight, Justin explores how your digital feed is just a hyper-accelerated reflection of your focus, values, and internal state.
This episode is for anyone who wants to:
- Take their power back from tech
- Stop feeding the attention loop that’s exhausting them
- Learn how to train their algorithm to align with peace, joy, and presence
🎧 Listen now on your favorite podcast platform
🔁 Share this with someone who feels overwhelmed by “the feed”
📥 Ready to take back control of your energy and emotions? Get on The LEAP Waitlist
✅ Don’t miss the rest of the 6 Best Values for 2026 series. No. 6 is already out and No. 5 will change everything—subscribe now
Send a text
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at [email protected].
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================
View all episodes
By Justin WenckWhat if the algorithm isn’t the enemy?
We love to blame “the algorithm” for hijacking our attention and feeding us a steady stream of outrage, comparison, and clickbait. But what if the algorithm is actually doing something much more helpful?
In this episode, Justin flips the script and asks:
Is the algorithm here to drain you—or train you?Using personal examples, pop culture metaphors, and energetic insight, Justin explores how your digital feed is just a hyper-accelerated reflection of your focus, values, and internal state.
This episode is for anyone who wants to:
- Take their power back from tech
- Stop feeding the attention loop that’s exhausting them
- Learn how to train their algorithm to align with peace, joy, and presence
🎧 Listen now on your favorite podcast platform
🔁 Share this with someone who feels overwhelmed by “the feed”
📥 Ready to take back control of your energy and emotions? Get on The LEAP Waitlist
✅ Don’t miss the rest of the 6 Best Values for 2026 series. No. 6 is already out and No. 5 will change everything—subscribe now
Send a text
Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at [email protected].
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================