Welcome to the latest episode of "Optimal You," where we explore the many facets of health and wellness. In this episode, Dr. Lexie invites Heather, a health coach, to join her in discussing the topic of the crunchy community and whether it can be considered a cult.

Dr. Lexie and Heather share their unique perspectives on this matter, drawing from their experiences in the health and wellness industry.

Join us for an insightful conversation as we delve into this topic!