This week, we explore whether women feel comfortable in fitness spaces and how this can be a barrier to their participation.

The literature seems to support the narrative that gyms are gendered and intimidating for many women, especially those in midlife.

Thin and fit privilege in the gym environments makes it far easier for certain women to feel comfortable there.

Remember we have our Menopause Masterclass on 11th May at 7pm, it will be recorded, but here's the link if you still haven't bought your ticket:

https://www.michellecarroll.co.uk/offers/VJc36nM8/checkout