Is the IUD really the queen of contraception? In this episode, we break down everything you need to know about intrauterine devices—from how they work and the different types (hormonal vs. copper), to the myths, side effects, and what insertion actually feels like. We’ll talk about why so many people swear by the IUD, who it’s best for, and why it might just deserve its crown as the most effective, low-maintenance birth control option.