Throughout life we all face our own personal obstacles that bring stress, anxiety, depression and many other negative emotions and feelings, but what do we do to either overcome those emotions or to at least escape for a short period of time. Mike and Manny discuss their own personal definition of what they believe are positive as well as negative coping mechanisms. Mike also opens up about an addiction that he learned from his time in the Marine Corps that nearly destroyed his life.

Admiral McRaven's Commencement Speech at the University of Texas
https://youtu.be/pxBQLFLei70/

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