On this episode, Mike is asked to answer several questions from viewers explaining when he first knew he had PTSD as well as the struggle with finding a support system.

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In this episode Mike and Manny talk about a subject that is seen as taboo, yet it is a subject that hits home to many people, suicide. They begin discussing how Angels Baseball All Star, Mike Trout along with his wife Jessica Trout, have created a a movement called "Your Game Isn't Over Yet!" to both honor the memory of her brother Aaron Cox and to create more awareness around mental health.

For more information on Jessica and Mike Trout's movement please visit:
https://tinyturnip.com/blogs/news/mike-and-jess-trout-on-why-your-game-isnt-over-yet

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In this episode Mike and Manny talk about the importance of expressing emotions to include the loss of Ricky Galvez. They also share their experiences with MRE's and challenge all listeners and viewers to leave a comment on their favorite and worse MRE's they have ever eaten.

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Mike and Manny return from a very long recording break and return with an episode dedicated to just talking about what they have been up to include visiting the birthplace of the Marine Corps, Manny's nasty sandals and a little advice on VA Disability. This episode is simply two Vets just BS'ing so everyone can get to know them a little more.

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As we all continue to adhere to the guidance of the medical community and remain in a state of isolation, we find that are living the same day over and over again... or as many of us like to call it, Groundhog's Day. In this episode, Mike and Manny talk about some of the things they are doing to give them a sense of meaning and how to create a productive routine.

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https://www.gofundme.com/f/t3mkh5-denises-fight

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During this historical and tragic time, Mike and Manny check back in with everyone by simply sharing what they have been up to and some things they have learned during this nationwide home isolation.


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In this episode Mike and Manny discuss viewing life from a different view point. Most of our lives we are so focused in on the small details, especially the negative aspects in our lives. Mike and Manny explain how being able to see the bigger picture can help you realize that even though we may feel like we are only taking baby steps forward, we all are continuing to move forward in life and we have many other positive things we should be focused on.

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In this episode Mike and Manny talk about what it means to be humble and try to explain why its important and how it can help us.


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In this episode, Mike and Manny reflect on the tragic helicopter crash that took the lives of 9 people to include Kobe Bryant and his 13 year old daughter, Gianna. They talk about the importance of remember that life can be taken from us at any moment and how we must remember to truly be grateful for every breath we take and every minute we have with loved ones.

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The MambaOnThree Fund exists to honor and support loved ones of the seven other victims involved in the tragedy that occurred on January 26, 2020.
https://mambaonthree.org/

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Anger is an emotion that we all have faced and will always continue to feel. In this episode Mike and Manny discuss not only is anger common, but it also healthy. Just as in anything in life, having too much anger in our hearts can hurt us as well as others around us and we must learn how to manage our emotions. Just as too much anger can hurt us, burying our anger can have similar effects and we must learn how to also express our anger in a healthy manner.

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Special Thanks to SOA Marketing for helping us with our first order of shirts!
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