This week, Eunice and Josh unpack a study and a wellbeing resource guide in this two-part conversation about anxiety.

Link to study: doi.org/10.1016/j.jad.2019.12.004

CONTENT WARNING: Some Strong Language. Listen at your own discretion.

Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)

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Music: "Spirals” by Tanda | dantanda.com/music