Forgiveness is not just a spiritual act but a holistic practice supported by research, theology, and real-life stories. In this episode, we explore how forgiveness impacts mental, physical, spiritual, and relational health, with insights from Dr. Everett Worthington, a pioneer in the field. Whether you're struggling to forgive or looking to understand the scientific basis of forgiveness, this conversation offers clarity and practical steps grounded in faith and research.

- Website: cfc.sebts.edu