With so many workout splits out there, it’s hard to know what actually works. In this episode of OYL, we’re breaking down how our fitness routines have evolved over time - what we used to do vs. what we swear by now. Whether you’re looking for new ideas or just wanna hear us talk training, this one’s for you!

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Lexi's RUNNA code for a 2 week free trial: RUNNATA5OWXJ

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