spoiler alert: you probably haven’t reached your peak yet. this week, we’re talking about the weird realization that getting older doesn’t actually feel old, and why life can feel bigger and more exciting at 30 than it ever did at 20. from fitness goals and creative sparks to identity shifts and becoming the person your younger self would be proud of, this episode is a reminder that there’s no magical age where you’ve officially arrived. maybe the goal shouldn’t ever be to “peak.” maybe it should be to just keep growing into yourself.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/

in this episode, we’re talking burnout: what it actually is, why everyone feels exhausted lately, and how to tell when you’ve pushed yourself too far. we break down the difference between normal stress and real burnout and talk about how to avoid completely draining yourself. if you’ve been feeling like you’ve been stuck in survival mode lately, this one’s for you.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/

a spring reset, but not in a “new life overnight” kind of way. more like small things that make you feel like yourself again, honest convos about feeling a little behind, and a reminder that progress doesn’t always look how you thought it would.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/

we all want to feel fulfilled, but the truth is that feeling usually lives on the other side of effort. in this episode, we’re talking about why the hardest paths so often lead to the most fulfilling moments, and why doing the things only you can do for yourself hits different. if you’ve been craving more depth, purpose, or momentum in your life, this episode is for you.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/

you can feel it: that pull toward something bigger. a bigger life, a bigger version of you.

in this episode, we talk about why we play small, how fear and other people keep us there, and what it looks like to step into your full expression anyway.

you don’t become her - you are already her. this is your reminder to start acting like it.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/

when you’re on your deathbed one day looking back at your life.. will you be proud of it?

in this episode we talk about how to stop living on autopilot and start making decisions that actually align with the life you want. because one day you’re going to look back at it all, and you deserve to feel proud of what you see.

if you liked this episode, follow us on socials! 

girl whatever podcast:

https://www.instagram.com/girlwhateverpodcast/

lexi:

https://www.instagram.com/lexiismail/ 

sarah:

https://www.instagram.com/sarahforesterr/ 

it’s love month, but instead of talking about romantic love, we’re giving flowers to the most underrated love of all: female friendship. in this galentine’s episode, we talk about why friendships with other women matter so much, the green flags that tell you you’re in the right ones, and easy ways to celebrate your girls from near or far, without spending a ton of money. consider this your reminder that love isn’t just roses and dates - sometimes it’s group chats, pizza nights, and friends who make your heart feel full 🌹💕✨

follow girl whatever on IG: ⁠@girlwhateverpodcast⁠

follow sarah on IG: ⁠@sarahforesterr

follow lexi on IG: ⁠@lexiismail⁠

somewhere along the way, we all decided there’s a timeline we’re supposed to be following. in this episode, we talk about why being “behind” in your 20s or 30s is literally made up, where that pressure even comes from, and what these years are actually for. spoiler: no one has it figured out, and you’re not late - you’re exactly where you’re supposed to be.

follow girl whatever on IG: ⁠@girlwhateverpodcast⁠

follow sarah on IG: ⁠@sarahforesterr

follow lexi on IG: ⁠@lexiismail⁠

let 2026 be your biggest year yet - not by doing more, but by getting intentional about how you want your life to feel.

we help you define what “big” actually means for you, share our blueprint for a big year without burnout, and give you actionable steps you can start right now.

grab your notes app - this one’s a mini life reset ✨

follow girl whatever on IG: ⁠@girlwhateverpodcast⁠

follow sarah on IG: ⁠@sarahforesterr

follow lexi on IG: ⁠@lexiismail⁠

we’re back with our favorite way to set intentions for the new year: our ins & outs for 2026. but first, we’re reflecting on our 2025 ins & outs - what stuck, what didn’t, and how this year shaped us. ins & outs are our favorite way to reset because they’re rooted in vibes and intention, not pressure or perfection. no rigid goals, just choosing what we’re carrying into 2026 and what we’re leaving behind (with maybe a few slightly unhinged takes along the way) 😉

follow girl whatever on IG: ⁠@girlwhateverpodcast⁠

follow sarah on IG: ⁠@sarahforesterr

follow lexi on IG: ⁠@lexiismail⁠