Living with FND can feel frightening and isolating—especially when symptoms are unfamiliar or constantly changing. In this episode, Amy shares common FND experiences and gentle reassurance that you’re not alone, and that many of these strange symptoms are shared by others too.

Living with FND can feel frightening and isolating—especially when symptoms are unfamiliar or constantly changing. In this episode, Amy shares common FND experiences and gentle reassurance that you’re not alone, and that many of these strange symptoms are shared by others too.

Is This Normal? Why It Helps to Hear "Me, Too"

FND Fresh Start is a gentle, supportive podcast for people living with Functional Neurological Disorder - whether you're newly diagnosed or have been quietly carrying this condition for years.  
Hosted by Amy Cole, who lives with FND, this podcast shares real stories, reflections, and hard-won lessons from life with an unpredictable nervous system.  We talk about grief and identify shifts, nervous system regulation, creativity, faith, setbacks, resilience, and the courage it takes to rebuild a meaningful life at a slower, more intentional pace.
This is a space for those who are learning, or have already learned, the difficult lessons of slowing down. For those navigating symptoms, adapting expectations, and discovering new ways to live with quiet strength and dignity.
You're not alone. You're not broken.  
You're learning how to live differently - and that matters.

Health & Fitness

Mental Health

FND Fresh Start is a gentle, supportive podcast for people living with Functional Neurological Disorder - whether you're newly diagnosed or have been quietly carrying this condition for years. Hosted by Amy Cole, who lives with FND, this podcast shares real stories, reflections, and hard-won lessons from life with an unpredictable nervous system. We talk about grief and identify shifts, nervous system regulation, creativity, faith, setbacks, resilience, and the courage it takes to rebuild a meaningful life at a slower, more intentional pace. This is a space for those who are learning, or have already learned, the difficult lessons of slowing down. For those navigating symptoms, adapting expectations, and discovering new ways to live with quiet strength and dignity. You're not alone. You're not broken. You're learning how to live differently - and that matters.

FND Fresh Start is a gentle, supportive podcast for people living with Functional Neurological Disorder - whether you're newly diagnosed or have been quietly carrying this condition for years.&nbsp;&nbsp;
Hosted by Amy Cole, who lives with FND, this podcast shares real stories, reflections, and hard-won lessons from life with an unpredictable nervous system.&nbsp; We talk about grief and identify shifts, nervous system regulation, creativity, faith, setbacks, resilience, and the courage it takes to rebuild a meaningful life at a slower, more intentional pace.
This is a space for those who are learning, or have already learned, the difficult lessons of slowing down. For those navigating symptoms, adapting expectations, and discovering new ways to live with quiet strength and dignity.
You're not alone. You're not broken.&nbsp;&nbsp;
You're learning how to live differently - and that matters.

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Is This Normal? Why It Helps to Hear "Me, Too"

Is This Normal? Why It Helps to Hear "Me, Too"