Something I’ve been working on recently is journaling differently.  

I have journaling trauma, so it’s been hard to embrace journaling in the traditional sense

Eligned Movement video channel: https://www.youtube.com/@elignedmovement

FND Fresh Start: https://fndfreshstart.com

Sometimes a little faith can go a long way.  I have enough faith to do what I need to do today.  My thoughts on things I'm learning and ways I'm growing with FND.

Living with FND can feel frightening and isolating—especially when symptoms are unfamiliar or constantly changing. In this episode, Amy shares common FND experiences and gentle reassurance that you’re not alone, and that many of these strange symptoms are shared by others too.

FND Fresh Start is a podcast for people living with Functional Neurological Disorder and for anyone learning how to live differently after their body asks them to slow down.