"She sat on the edge of her bed at 2 a.m., heart racing… alone in the dark and whispered to herself, 'Is this stress going to kill me?'" For the past few weeks, she had been dealing with high blood pressure, sleepless nights and she gained a lot of weight, especially around the midsection.

"Her name is Angela. She's in her 50s. A caregiver, a mother, a professional. And for years, she gave everything to everyone—except herself." "Until one night, her body sent her a message she couldn't ignore."

Her doctor prescribed medication for her, but she didn't want to take another pill. She wanted a plan. Something natural. Sustainable. And that's when she found her way to our Six Weeks to Fitness program. She heard about it from another friend, Theresa James, who also had similar problems. Theresa told her what the online program did for her and the wonderful support she received from the online community. Angela wasn't sure what to expect—but she showed up online. She moved her body in ways she hadn't done in years. Zumba, Yoga Fusion, Cardio Kickboxing—it wasn't about being perfect, it was about showing up and breathing again. She started eating differently—not starving, not dieting, just learning how to nourish herself, eating more fruit, vegetables, drinking more water. And week by week, the stress started dissipating and she got stronger. And she put herself first not last.

By the end of the six weeks, Angela lost some weight—but more importantly, she gained something back: peace of mind and a healthier body. Her sleep improved. Her mood lifted. She smiled more. She moved more. She *lived* more. She told me, 'Vince, I didn't think I had the time or the energy— and I didn't realize how much I needed this until I started.'

I'm sharing Angela's story because someone watching this right now is in the exact same place. Stressed. Overwhelmed. Feeling invisible under the weight of life. Maybe even financially stressed. But there is a way forward. And you don't have to go it alone.

• Our next Six Weeks to Fitness program is starting on July 15th. It's online, so you can join from anywhere. Live, instructor-led fitness classes (Zumba, Yoga Fusion, Kickboxing, Body Toning)
• Nutrition coaching from Fruitarian and wellness educator Orvel Douglas
• Wellness guidance and accountability to promote lasting health outcomes
• Bonus: Free access to my "Six Weeks to Fitness w/Vince Skool" platform, where participants receive ongoing education, accountability, and community support beyond the six weeks

That's 18 exercise and nutrition classes for only $5.00 per class, but you have to hurry. The price will never be this low again.

So don't go it alone. Do what Angela did and sign up today at www.bodysculpt.org. You will be glad you did. You owe yourself this reset. If Angela could do it… so can you.