Join Jenna and Liz in this episode as they discuss the often-overlooked aspect of mindset in achieving success on the health and fitness journey. For many, this can be the big piece holding you back! They explore how cultivating the right mindset can be the key to overcoming obstacles and reaching one’s wellness goals. From breaking through self-limiting beliefs to embracing resilience, listeners will gain valuable insights and practical strategies to transform their approach to health and fitness. Tune in and embark on a journey of self-discovery and empowerment as Jenna and Liz uncover the power of mindset in unlocking true success.

Connect on Instagram:

Liz: @Liz_hochstetler

Jenna: @jennagtaz_fit