Is this therapy

a short catch up.... more to come!

love love love summer time thunderstorms.  Big dark clouds coming over a hot hot day offering shade and relief from the heat.  And then big thunder storm thunder and big drops of rain.  It coming down on the windows.  Open the windows.  it smells amazing....  oh I digress...  thunderstorms are amazing and a breakthrough for me...   maybe...i don't know...probably not...but just in case...  it's all documented her live and unedited LOL  (i think that just means i'm lazy)

join us for an amazing recipe.... enchiladas!  You can put that sauce on anything!

Special Guest speaker....  horse riding dtr!

can we stop using this word, forgiveness.  It's overrated and overused and does more harm than good when it comes to childhood trauma.  Please stop telling people to forgive.  It's not helpful and causes more harm than good.  It's not about forgiveness....it's a lot more complicated than that.

why is everyone breaking up around me lately?

Special guest, my son, who is always so good at humoring me

Sitting with the uncomfortable-ness.   is that a word?

I made it once again out of the dark for a while

warning: foul language and triggers