Is This Thing On?

Trauma also known as character development.... lol 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram:

https://www.instagram.com/ivanovnalynette

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

There's been a lot of changes in my life lately so grab a snack & enjoy!

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram:

https://www.instagram.com/ivanovnalynette

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

Hey y'all I'm back & I'm so happy! 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram:

https://www.instagram.com/ivanovnalynette

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

Hey everyone! Happy New Year! Here's what I've been up to. Enjoy!

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram:

https://www.instagram.com/ivanovnalynette

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

I'm finally going to take a hold of my mental health. 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: 

https://www.instagram.com/ivanovnalynette

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

Hey guys! It's been 3 months! Here's why I've been gone! 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: https://www.instagram.com/ivanovnalynette_

My Instagram mental health highlight story : https://www.instagram.com/stories/highlights/17874829724157535/

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

Pizza place in Vegas to check out! : instagram.com/evelpie

Just wanted to let you guys know I'm feeling amazing. 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: https://www.instagram.com/ivanovnalynette_

My Instagram mental health highlight story : https://www.instagram.com/stories/highlights/17874829724157535/

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

On This week's episode we dive into why I'm not ready for a relationship.  

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: https://www.instagram.com/ivanovnalynette_

My Instagram mental health highlight story : https://www.instagram.com/stories/highlights/17874829724157535/

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

Hey y'all it's been a while! Nice to be back. We'll be catching up on why I've been gone & what I've been up to & the boundaries I have had to set lately in  my life

Love,

I.L.G.E 

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: https://www.instagram.com/ivanovnalynette_

My Instagram mental health highlight story : https://www.instagram.com/stories/highlights/17874829724157535/

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/

It's okay to be your own best friend. 

Love,

I.L.G.E

Call me, if you want lol! Is This Thing On? Podcast number: (956) 278-0720

Youtube channel: youtube.com/IvanovnaLynetteMusic

Mental health resources: To find a counselor: https://www.betterhelp.com/

For mental health articles: http://www.mhresources.org/

The American Psychological Association https://www.apa.org/

Crisis hotline : https://www.crisistextline.org/suicid...

Suicide Prevention Hotline: 1-800-273-8255

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ---  Send in a voice message: https://anchor.fm/ivanovnalynette/mes...

Check out my friends' podcast! : https://open.spotify.com/show/2rTovV7rYHYinntqtekwWe?si=_CNsh4TiQCm8DcQsNHGxFg

Follow me on social media! :

Instagram: https://www.instagram.com/ivanovnalynette_

My Instagram mental health highlight story : https://www.instagram.com/stories/highlights/17874829724157535/

Podcast email : [email protected]

Twitter :

https:/twitter.comsimplyivanovna

Is This thing On? Podcast Instagram : https://www.instagram.com/ittopodcast20/