T'as un gros rêve—retourner aux études, lancer ta business, acheter une maison ou juste te guérir après un moment difficile—mais t'as figé parce que le chemin pour te rendre là a l'air way too long ?

On a tellement peur de perdre notre temps à travailler sur des projets à long terme qu'on finit par... ne rien faire du tout.

Pis ça, c'est la vraie définition de "waster" son temps.

Dans cet épisode, on jase des vraies affaires :

• Comment traverser le désert entre ta décision pis ton résultat sans virer fou.

• Une cliente qui avait peur de finir ses études à 35 ans (pis la question qui a tout changé).

• Pourquoi l'action attire les opportunités (pis le sofa attire juste la poussière).

• Transformer le mot "Sacrifice" en "Investissement".

Le temps va passer anyway, que tu fasses le move ou pas. Viens écouter ça pour t'assurer que tu le laisses pas filer.

Prêt(e) à mettre ton pied dans la porte ? Si t'es tanné(e) d'attendre pis que tu veux un plan concret pour avancer, envoie-mwer "DÉPART" sur Instagram ou book ton appel découverte ici : https://www.drezamore.com/fr/coaching

Feeling stuck in your career, relationships, or personal growth, even though life looks “fine” on the outside?

This solo episode dives into the hidden force behind the frustration: micro‑beliefs, the small, often unnoticed stories that quietly shape your confidence, discipline, habits, and sense of possibility.

In this episode, I break down:

🔥 Why so many high‑performers feel stuck right now

🔥 The psychology of micro‑beliefs and how they silently direct your life

🔥 What mindset, emotion, and identity have to do with real transformation

🔥 A simple 4‑step method to shift your identity (no fluff, fully evidence‑based)

🔥 How small changes in identity lead to major breakthroughs

🔥 A powerful client story you’ll likely see yourself in

🔥 A practical action plan you can use TODAY to start changing your trajectory

Whether you’re stuck in an unfulfilling routine… doubting your next career step… feeling disconnected… or just tired of starting over, this episode gives you the clarity and direction you’ve been craving.

⭐ Ready to Get Unstuck for Real?

If this episode speaks to you, and you’re ready to stop doing this alone. Book a free consultation call with me!

Together we’ll:

✨ Get clear on what’s holding you back

✨ Identify the identity shift you actually need

✨ Build a plan to move you forward—with guidance, momentum, and partnership

👉 Book your free call here:  https://www.drezamore.com/coaching

Your next chapter doesn’t build itself.

You build it, with the right support.

Like the show? make sure to give it :

🌟🌟🌟🌟🌟

Share it with someone you believe that you think this or my coaching could help them.

Visit www.drezamore.com/relationship for more.

SOURCES USED (in order of appearance)

• Work/engagement & burnout context: Gallup State of the Global Workplace 2025; analyses of 21% global engagement and productivity losses; manager disengagement effects. [healthywor...ompany.com], 
• Stress prevalence: APA Stress in America 2024 toplines (future of the nation, economy, election as major stressors). [apa.org], 
• Loneliness: U.S. Surgeon General advisory & summaries (≈ half of adults lonely; health risks comparable to heavy smoking).
• Physical inactivity: WHO & Lancet Global Health pooled analysis (31% inactive; 1.8B adults; trend off‑track for 2030). 
• Mindset: Dweck, Mindset: The New Psychology of Success. 
• Dual‑process thinking: Kahneman, Thinking, Fast and Slow. 
• Heuristics/biases: Tversky & Kahneman, “Judgment under Uncertainty.”
• Emotional intelligence: Goleman, Emotional Intelligence. [suebehavio...design.com]
• Habits/automaticity: Lally et al., habit formation (~66 days, wide range).[psychology...rchnet.com]
• Implementation intentions: Gollwitzer—1997 JPSP; 1999 American Psychologist; meta‑analysis (medium‑to‑large effects). 
• Neuroplasticity: Frontiers systems neuroscience review; Springer reference on adult learning and plasticity.

Dans cet épisode, nous explorons la puissance de ta flamme intérieure, ta source d’ambition, de clarté et de patience. À travers la respiration guidée et la visualisation, tu apprendras à garder ta lumière vive et stable, même quand la vie devient incertaine.

L’intention pour cette méditation est de garder la flamme vivante.

Prêt(e) à rallumer la flamme de ta vie? Découvre mes services de coaching en bien-être et mindset pour atteindre tes objectifs avec équilibre. Visite https://www.drezamore.com/fr/coaching pour en savoir plus.

Step into your inner sanctuary as our meditation today blooms in a sacred garden of renewal. Join me for 10 minutes of clarity and calm.

Our intention for today's meditation is peace & renewal.

If this resonance helped you find center, please Follow, Heart the show and Save this track to your Meditation playlist. By sharing this, you help us bring more presence and stillness to a world that never stops moving.

Join me for this 10 minute meditation as we’ll dissolve into the ocean of stillness. A space where every wave carries away tension and every breath brings peace.

Our intention today is flow and surrender. 

If this resonance helped you find center, please Follow, Heart the show and Save this track to your Meditation playlist. By sharing this, you help us bring more presence and stillness to a world that never stops moving.

Join me for this 10 minute grounding meditation where we will breathe the mountain within.

If this resonance helped you find center, please Follow, Heart the show and Save this track to your Meditation playlist. By sharing this, you help us bring more presence and stillness to a world that never stops moving.

In this soul-stirring episode of Is to Us, I dive deep into the emotional undercurrents of love, lust, jealousy, and envy and how these often taboo feelings can actually guide us toward deeper connection and healing.

https://youtu.be/GIlfNmvKiTg

I open up about my personal experiences growing up as a minority in a predominantly white town, and how envy shaped his early sense of self-worth. Then, I am joined by special guest Ricky Goodall, a former MMA fighter turned spiritual guide, who shares his powerful journey from the ring to radical self-awareness.

Together, we explore:

• The difference between jealousy and envy (and why it matters)

• How love and lust can trigger deep emotional wounds

• How to turn emotional triggers into tools for transformation

• Why these emotions show up in relationships and how to grow through them

Whether you’re single, dating, healing, or in a long-term relationship, this episode will help you better understand your emotional landscape and build more authentic, lasting love.

🔗 Work with André Zamore – Relationship & Accountability Coaching

Ready to turn emotional chaos into clarity? Book a free discovery call or learn more about my relationship coaching at www.drezamore.com/coaching

www.drezamore.com/relationship

👉🏽🔗 Explore Ricky Goodall’s Activation Sessions

Step into your power and awaken your purpose with Ricky’s transformational coaching and spiritual guidance:

👉🏽 https://linktr.ee/consciousintimacygames.com

https://www.instagram.com/iamthehigherself

🙌🏽 Support the Show

If this episode resonated with you:

✅ Like the episode

✅ Subscribe to the podcast

✅ Share it with someone who needs to hear this today

Every click helps us reach more hearts and minds ready to grow. Thank you for being part of this journey.

Stay curious, my Eyes ♾️

*English version follows* - Recommend listening at 1.5x speed

🎙️ As-tu déjà exploré tes vies antérieures ?

Et si ton âme détenait des réponses sur ta mission de vie, ton présent et ton futur ?

Dans cet épisode, je parle avec Ginette Fougere, médium, qui m’a guidé dans mes Archives Akashiques à la fin de Septembre 2023. Ensemble, nous découvrons mes vies passées, décryptons une séance d’hypnose révélatrice et recevons des prédictions puissantes pour l’avenir. 🔮

Au programme :

- Que sont les Archives Akashiques et pourquoi elles révèlent ton plan d’âme

- Comment tes vies antérieures influencent qui tu es aujourd’hui

- Messages cachés de mes séances d’hypnose

- Ce que l’avenir pourrait te réserver aussi

Cet épisode t’invite à réfléchir à ton propre chemin d’âme et à t’aligner avec ta véritable mission.

📲 Écoute maintenant et écris-moi tes expériences !

Plus d’infos : https://www.drezamore.com

Insta : https://www.instagram.com/1eye2us https://www.instagram.com/a2z_living

🎙️ Ever wondered about your past lives?

What if your soul held the keys to your life’s purpose, present, and future?

In this episode, I sit down with Ginette Fougere, a gifted medium, who guided me through my Akashic Records. This interview was recorded back in September 2023. Together, we explore my past lives, decode a powerful hypnosis session, and uncover predictions for what’s ahead. 🔮

What you’ll explore:

- What the Akashic Records are & why they matter

- How past lives shape who you are today

- Hidden messages from my hypnosis sessions

- Glimpses into the future (maybe yours too)

This isn’t just about me—it’s about you discovering your soul’s wisdom.

📲 Listen now & DM me your stories!

More info: https://www.drezamore.com

IG: https://www.instagram.com/1eye2us https://www.instagram.com/a2z_living

*Disclaimer*

This podcast includes segments in french, please message me if you need any clarification

Welcome back to another episode of the Is to Us.

I am your host, André Zamore, inspirational speaker & accountability coach.

Today, we've got an exciting episode on the reasons why we crave belonging.

We sit down with Vatsal Sood—keynote speaker and public speaking coach—to unpack the deep—rooted desire to fit in and how it can fuel or fracture your ambition

Together, we explore :

- The psychology behind wanting to belong—and how it shapes your identity

- Why does a tight-knit circle of aligned friends supercharge your goals

- The danger of trading authenticity for acceptance—and how to derail your true purpose

Vatsal Sood :  https://www.skool.com/resilientspeakers

IG : https://www.instagram.com/coach.vatsal

Whether you're navigating social dynamics, building your personal brand, or chasing big dreams, this episode will challenge you to rethink what it means to belond—and inspire you to stay true to who you are.

Tune in, reflect deeply, and walk away with actionable insights to build a life and circle that aligns with your mission

Visit www.drezamore.com to learn more about my coaching services & https://www.instagram.com/1eye2us to keep up with the latest news.

Stay curious, my Eyes ♾️

Can your hairstyle really impact how you feel about yourself? Absolutely. In this episode, I share my personal love–hate relationship with my curly hair, the battles I’ve faced trying to embrace it, and why finding a hairstyle that truly matches your character can change your confidence—and your

mental health—for the better.

We’ll explore:

- The surprising ways your hair affects your mood and self-esteem The emotional ties we all have with our hair

- How to pick a hairstyle that reflects who you really are

- Tips for loving your natural texture and letting go of beauty pressures

Whether you’ve struggled with your hair, thought about a big change, or just want to feel good in your own skin, this episode will help you see your hair—and yourself—in a whole new light.

Melissa Links:

https://balancedhair.com

https://www.instagram.com/melissahairextensionsmoncton

Visit www.drezamore.com to learn more about my coaching services & https://www.instagram.com/1eye2us to keep up with the latest news.

Stay curious my Eyes ♾️