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Unstuck with André Zamore : Micro-Beliefs That Change Everything
Feeling stuck in your career, relationships, or personal growth, even though life looks “fine” on the outside?
This solo episode dives into the hidden force behind the frustration: micro‑beliefs, the small, often unnoticed stories that quietly shape your confidence, discipline, habits, and sense of possibility.
In this episode, I break down:
🔥 Why so many high‑performers feel stuck right now
🔥 The psychology of micro‑beliefs and how they silently direct your life
🔥 What mindset, emotion, and identity have to do with real transformation
🔥 A simple 4‑step method to shift your identity (no fluff, fully evidence‑based)
🔥 How small changes in identity lead to major breakthroughs
🔥 A powerful client story you’ll likely see yourself in
🔥 A practical action plan you can use TODAY to start changing your trajectory
Whether you’re stuck in an unfulfilling routine… doubting your next career step… feeling disconnected… or just tired of starting over, this episode gives you the clarity and direction you’ve been craving.
⭐ Ready to Get Unstuck for Real?
If this episode speaks to you, and you’re ready to stop doing this alone. Book a free consultation call with me!
Together we’ll:
✨ Get clear on what’s holding you back
✨ Identify the identity shift you actually need
✨ Build a plan to move you forward—with guidance, momentum, and partnership
👉 Book your free call here: https://www.drezamore.com/coaching
Your next chapter doesn’t build itself.
You build it, with the right support.
Like the show? make sure to give it :
🌟🌟🌟🌟🌟
Share it with someone you believe that you think this or my coaching could help them.
Visit www.drezamore.com/relationship for more.
SOURCES USED (in order of appearance)
- Work/engagement & burnout context: Gallup State of the Global Workplace 2025; analyses of 21% global engagement and productivity losses; manager disengagement effects. [healthywor...ompany.com],
- Stress prevalence: APA Stress in America 2024 toplines (future of the nation, economy, election as major stressors). [apa.org],
- Loneliness: U.S. Surgeon General advisory & summaries (≈ half of adults lonely; health risks comparable to heavy smoking).
- Physical inactivity: WHO & Lancet Global Health pooled analysis (31% inactive; 1.8B adults; trend off‑track for 2030).
- Mindset: Dweck, Mindset: The New Psychology of Success.
- Dual‑process thinking: Kahneman, Thinking, Fast and Slow.
- Heuristics/biases: Tversky & Kahneman, “Judgment under Uncertainty.”
- Emotional intelligence: Goleman, Emotional Intelligence. [suebehavio...design.com]
- Habits/automaticity: Lally et al., habit formation (~66 days, wide range).[psychology...rchnet.com]
- Implementation intentions: Gollwitzer—1997 JPSP; 1999 American Psychologist; meta‑analysis (medium‑to‑large effects).
- Neuroplasticity: Frontiers systems neuroscience review; Springer reference on adult learning and plasticity.
View all episodes
By André ZamoreFeeling stuck in your career, relationships, or personal growth, even though life looks “fine” on the outside?
This solo episode dives into the hidden force behind the frustration: micro‑beliefs, the small, often unnoticed stories that quietly shape your confidence, discipline, habits, and sense of possibility.
In this episode, I break down:
🔥 Why so many high‑performers feel stuck right now
🔥 The psychology of micro‑beliefs and how they silently direct your life
🔥 What mindset, emotion, and identity have to do with real transformation
🔥 A simple 4‑step method to shift your identity (no fluff, fully evidence‑based)
🔥 How small changes in identity lead to major breakthroughs
🔥 A powerful client story you’ll likely see yourself in
🔥 A practical action plan you can use TODAY to start changing your trajectory
Whether you’re stuck in an unfulfilling routine… doubting your next career step… feeling disconnected… or just tired of starting over, this episode gives you the clarity and direction you’ve been craving.
⭐ Ready to Get Unstuck for Real?
If this episode speaks to you, and you’re ready to stop doing this alone. Book a free consultation call with me!
Together we’ll:
✨ Get clear on what’s holding you back
✨ Identify the identity shift you actually need
✨ Build a plan to move you forward—with guidance, momentum, and partnership
👉 Book your free call here: https://www.drezamore.com/coaching
Your next chapter doesn’t build itself.
You build it, with the right support.
Like the show? make sure to give it :
🌟🌟🌟🌟🌟
Share it with someone you believe that you think this or my coaching could help them.
Visit www.drezamore.com/relationship for more.
SOURCES USED (in order of appearance)
- Work/engagement & burnout context: Gallup State of the Global Workplace 2025; analyses of 21% global engagement and productivity losses; manager disengagement effects. [healthywor...ompany.com],
- Stress prevalence: APA Stress in America 2024 toplines (future of the nation, economy, election as major stressors). [apa.org],
- Loneliness: U.S. Surgeon General advisory & summaries (≈ half of adults lonely; health risks comparable to heavy smoking).
- Physical inactivity: WHO & Lancet Global Health pooled analysis (31% inactive; 1.8B adults; trend off‑track for 2030).
- Mindset: Dweck, Mindset: The New Psychology of Success.
- Dual‑process thinking: Kahneman, Thinking, Fast and Slow.
- Heuristics/biases: Tversky & Kahneman, “Judgment under Uncertainty.”
- Emotional intelligence: Goleman, Emotional Intelligence. [suebehavio...design.com]
- Habits/automaticity: Lally et al., habit formation (~66 days, wide range).[psychology...rchnet.com]
- Implementation intentions: Gollwitzer—1997 JPSP; 1999 American Psychologist; meta‑analysis (medium‑to‑large effects).
- Neuroplasticity: Frontiers systems neuroscience review; Springer reference on adult learning and plasticity.