The Mind-Body Pod

Is toxic positivity making you feel you should "just try harder"?


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I believe we can have a belief system & mindset that supports recovery, whilst still accepting our emotions & not forcing positivity. If you have ever been made to feel you're not "being positive enough" to recover...have listen. (Or if you struggle with understanding emotional regulation. Find out more about coaching & services here: https://cfstransformation.mykajabi.com


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The Mind-Body PodBy Scarlett Hart


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