Is Trauma the Gateway to Spirituality ?

This episode is an audio essay about how trauma can be the gateway into the spirituality world.  A longing for healing can lead us into a realm of spirituality.  Our intense traumas in our lives can mold us into a new way of seeking love, acceptance and strength.  

In this episode Gab reads an audio essay about this question that a student of hers asked her.  She dives into some of the instances that pushed her into the direction of trying yoga and the start of her awareness and mindfulness journey.   She dissects what it means to turn to spirituality in times of despair and trauma, and how her life has changed since she surrendered to this mindfulness practice. 

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