While I do believe that eating good quality foods is so important, it is not always the answer to great health.  In fact - you may be eating some of the best quality foods on the planet (nutritional wise) but it could be a horrible food for your body.

Curious what I mean? In this weeks episode, I dive into allergies and intolerance, specifically how the body and the immune system forms an antibody-like response to certain factors (including foods, environmental factors, animals, etc.)

It is truly fascinating to keep digging for answers and find a simple answer in the way you feel may be from the foods you eat.


Work with The Wellness Way:
https://www.thewellnessway.com/clinics
(I work with Dr. Gates in Grand Rapids, MI - all virtually)

Podcast episode referenced:
https://podcasts.apple.com/us/podcast/informed-consent/id1591226756?i=1000605309827

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