Sign up to save your podcasts
Or
Share Is Your Bigger Body Protecting You?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Is Your Bigger Body Protecting You?
TW: In this episode we mention the experience of sexual assault (21.45-23.25)
In this episode we will be bringing you a different perspective on weight gain and reasons why you may be stuck in the weight loss - weight gain cycle.
Undoubtedly, there are lot of narratives around weight gain which may lead us to unhealthy patterns and mistreating our body. This episode will educate you on all the deeper reasons that stem from your emotional brain that play an important part in this process explain and why it is way more complicated than just "not trying enough".
Follow us on instagram: @returningto1self
If you enjoyed this episode, please subscribe and share with those you think need to hear this.
View all episodes
By ReturningToOnesSelfTW: In this episode we mention the experience of sexual assault (21.45-23.25)
In this episode we will be bringing you a different perspective on weight gain and reasons why you may be stuck in the weight loss - weight gain cycle.
Undoubtedly, there are lot of narratives around weight gain which may lead us to unhealthy patterns and mistreating our body. This episode will educate you on all the deeper reasons that stem from your emotional brain that play an important part in this process explain and why it is way more complicated than just "not trying enough".
Follow us on instagram: @returningto1self
If you enjoyed this episode, please subscribe and share with those you think need to hear this.