Have you ever ignored your hunger, held in a fidget, or pushed through exhaustion just because ‘it wasn’t the right time’? In this episode of Thinking Differently, I explore how modern life conditions us to suppress our body’s signals – and why that matters.

I’ll dive into how neurodiversity affects sensory input, the science behind emotions and bodily sensations, and practical ways to reconnect with your physical self. 

I also talk about a really interesting conversation on "A little bit of Optimism" podcast between Simon Sinek and Dr Becky Kennedy on the understanding of memory.

Are we missing crucial messages from our own bodies? Tune in as I rethink the mind-body connection and challenge the way we interpret our daily experiences.

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https://beacons.ai/andyfranklin

All ideas discussed in this episode are subjective and subject to change over time. I am never saying my ideas are the only truth. Everyone has to make their own decisions on what they think and what they believe.

Any generalisations or nuance missed is never meant as a deliberate act of ill will towards any specific persons or groups.

It is my hope that my ideas will be just the catalyst for your own questions and journey around this subject.