Have you ever felt like all the rest in the world can't cure your burnout? Perhaps you need to heal your body! Certified Nutritional Therapy Practioner Megan Homan joins us today to talk about the physical effects of chronic stress and trauma and how some small changes in your nutrition can have massive effects on your healing journey.

Redesign your days in the True Presence Membership:

What is the True Presence Membership?

The True Presence Membership is a time freedom membership for Catholic moms who are ready for the ultimate life reset. If you always feel like you're ten steps behind and never get ahead on the things that truly matter, it's not your fault. Millions of Catholic moms are trapped in burnout culture. In this program you'll get to design a life that moves at the pace YOU choose, so you can enjoy your coffee hot, have the capacity to be FULLY PRESENT with your loved ones, and even revisit those long-lost hobbies that make you feel like YOU. This program is faithfully Catholic, ever prayerful, and oriented toward constant growth in the Fruits of the Spirit for you and your family.