When your toddler loses it, it’s tempting for you to lose it too, right? If your kid grabs a toy away from their sibling, do you grab the toy away and say, “We don’t grab things!”

We’ve all done it, right?

Today I talk with Audra Rutnik who helps us understand behavior differently. She fixes behavior at the source: where information is processed. And she’ll help you identify the clues to your child’s—or maybe even your sweetheart’—bad behavior. 

Audra Rutnik is a Pediatric Occupational Therapist with 15 years of experience managing childhood behavior. She invites us to view behavior as a message about the way a child is experiencing the world, and understand why simply disciplining your child doesn't work. I believe that young children's behavior can have a huge impact on the intimacy of your relationship, and that's why I invited her onto the podcast.

Habit for Your Happily Ever After

This week’s habit for your happily ever after is to practice the autonomy sandwich with your child. Or, perhaps your task is to acknowledge your sweetheart’s feelings.

Date Night Discussion

This week, especially if you’re encountering repeated behaviors that cause frustration, it will help to get an eagle view of the situation and answer the following two questions:

1. What is the situation or situations where we encounter “downstairs brain” most frequently?
2. How can we offer a full gas tank in those moments? Or, what phrase can we use repeatedly to deal with this “downstairs moment?”

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