Undoubtably, looking at life through the lens of optimism is advantageous.  In fact, research has found that seeing the glass half full not only makes you happier but can also make you healthier and wealthier. Dr. B. talks about how being positive creates opportunity along with strategies on how to top off your glass full of optimism.

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Welcome to The Breakdown with Doctor B., a psychologically healing conversation with well-known psychiatrist Arthur Bregman MD.  Every week Dr. B. and host Linda Corley break down issues and problems from a mental health perspective. From the incessant stresses of the pandemic to untangling relationship problems, Dr. B's years of experience help piece together the messiest of life's problems.