<p>Do you need to restrict your diet when injured? Can your diet hinder your recovery? What to avoid when you're injured? Coach Hayley explains in today's podcast.</p>

Do you need to restrict your diet when injured? Can your diet hinder your recovery? What to avoid when you're injured? Coach Hayley explains in today's podcast.

Is Your Diet Hindering Your Injury Recovery

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Is Your Diet Hindering Your Injury Recovery

Is Your Diet Hindering Your Injury Recovery