Can you feel the weight of the bag you are carrying on your back? The bag which is full of past emotions, secrets and ideas that are no longer serving any purpose? The bag you keep filing with people and their judgments and self-doubts. Don’t you feel the is bag cutting into your shoulders? And if you do then why don’t you set that bag down and empty it? So that’s what today’s episode is all about. Setting ourselves free from the weight and baggage of the past and how can we at least begin to heal it.