In an unhealthy relationship, you will feel ineffective, sad, angry, and mostly frustrated and resentful. And if you stay, you will never fully heal.

This episode touches on the question I receive repeatedly, "Should I stay or should I go?"

I talk about habits, thoughts, familiarity, maladaptive neuroplasticity, why 80% of people who recover from depression and/or anxiety relapse, and how this is directly correlated to the health of your relationship.

If you're ready to get off the crazy train and see if your relationship can be fixed, click here to set up your free initial call.