In this episode I cover the topic of when your partner is interacting with people from the other gender on social media. Do you get told that "it's only instagram, or that you're over-reacting?" Then this is the episode for you! As I walk you through how to address these topics in the most effective way so that you get the outcome you deserve, one way or another. 

Whether this topic specifically bothers you within a relationship, this episode touches on the problems related to your partner invalidating your emotions and how to communicate effectively within a relationship dynamic or if you are newly dating.

Let me know if you'd love a part two and what you're favourite parts of this episode and key take aways were over on Instagram @helenderbs / @thisisrealandraw