Text me, bestie!

Maybe this is something you haven't really put much thought into?
And if that's the case, it's okay... I don't blame you.

But back in 2014 I became aware of my own victim mentality, and it truly was an eye opener for me. Because it truly was something that was holding me back.

In this episode, I will talk about how to recognize if you are falling into the victim mentality, how to change your focus, and ways to continue to work on escaping that mentality. As I also mentioned in todays episode, here are the 6 reflective questions I asked to help you understand/recognize if you are letting a victim mentality hold you back:

1. Do I often find myself blaming others or external situations for my problems or setbacks?

2. How do I respond to challenges or setbacks? Do I tend to give up easily or become overwhelmed?

3. Do I believe that I have control over my own life and the ability to make positive changes?

4. Am I willing to take responsibility for my actions and the consequences they may have?

5. Do I tend to focus more on the negative aspects of my life rather than looking for potential solutions or opportunities?

6. What beliefs or thought patterns contribute to my victim mentality? How do they influence my behavior and choices?

I hope these reflection questions are helpful, and as I also shared, if you are wanting to put more focus on your inner critic and limiting beliefs, you can now access my "Mindset Makeover" 5-day self paced course for $22.
 
https://ashleyta.thrivecart.com/5-day-mindset-makeover/

But as always, thank you so much for listening.  I truly so appreciate the love and support!

Take care of yourself, from the inside out!

XO, Ashley Ta