Actress, yoga teacher and PT Isabelle Cornish shares snippets from her health journey, how she manages her ADHD, and what her "why" is in life. 

 

WANT MORE FROM ISABELLE?

You can find her new book, The Why (Murdoch Books, $32.99), here or check out her Instagram @isabellecornish or website, here.

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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