iSee109

CUBA + Ernesto Che Guevara de La Serna and 109

109: The Anthology details the encounters with 109 to date.

Chatting with Randi -- We talk about mindfulness and meditation in this busy world.

Yogi Marquis is an accomplished actor, comedic performer, political activist, and spiritual guide. He hosts the Yogi Marquis Meditations podcast which is available on Anchor and Spotify. A graduate of Northwestern University, Marquis, has set his sights on changing the world through mindfulness.

Discussing My Travels with Big Mike 2.0

Discussing My Travels with Big Mike is about me retelling my experience in Ghana to my former colleague, Big Mike. 

Retelling of My Nagasaki Nightmare is the audio companion to my blog post at www.LaCaLaw2.com. 

To read along, click the link to this blog post below: 

https://lacalaw2.com/retelling-of-my-nagasaki-nightmare/?preview_id=689&preview_nonce=891eb78c2d&preview=true&_thumbnail_id=2466

Oskar Schindler's factory is located in Krakow, Poland. Schindler's story was featured in the Steven Spielberg film, Schindler's List. 

In this episode I recount my recent adventures traveling to and from Ghana by way of Washington DC.

In this episode, I read an article written by Brandi Neal from Bustle.com. She captured the experience I have been having so well in her article. Just listen.