Namaste all, once again warm greetings to you! Today we embark on a journey through vibrations of AUM Chanting and rhythm. It came to me during my tabla practice and the best realisations come through your own sadhana (spiritual practice). Hope you...

Namaste all, greetings to you during the auspicious Purshottam Maas. Thought I would get out my harmonium last night and see where it took me, I had an experience of ethereal qualities, stillness and calm. I've tried to recreate this through the...

Namaste all, the music seems to be flowing through me and coming from all directions these days! I'm finding this journey of being a medium of healing energies so fascinating. Today's meditation is on trying to rekindle the connection of universal...

All glories to Lord Vishnu! I felt the urge to try to create a soundscape of the cosmic ocean and have created a frequency for the Third Eye, the Ajna Chakra. Vishnu is a form of the Supreme Person, described in the Srimad-Bhagavatam as an...

Namaste, Thought I'd offer some vibrations to resonate with the Divine Mother and try and create an atmosphere or love, compassion and forgiveness to resonate with the Anahata Chakra (heart chakra).The heart chakra, or Anahata in its original Sanskrit...

THE MULADHARA CHAKRA - ROOT CHAKRAThe base of vitality and inner strength.Located at the base of the spinal column hovering above the perineal gland, just below the Kanda and the junction where Ida, Pingala and Sushumna Nadis meet. This is the Adhara...

Namaste,Well this is a soundscape that's come out quite late at night today which resonates with the Manipura Chakra. The Chakra of courage, bravery, self esteem and represents the fire element of the body. A very immersive experience which will give a...

Namaste, A warm welcome to how I start my day on a daily basis. The Surya Namaskar is a form of paying reverence and creating a resonance with the sun. There are many versions of this which use a range of Beej Mantras and postures. The one I have...

Namaste, Welcome to the first podcast from Ishan Sattva. Myself, Hari will be guiding you through a very simple technique of balancing your chakras. The podcast has very clear instructions with the music at the correct frequencies corresponding to each...