After a long week for the Mets, the guys sat down to get their anger out. If its from blowing an 8-4 lead or Cespedes getting so fed up he leaves, the guys break it down. Take a listen!

It has been a while since you have heard from us so we decided to bring the show back with a bang! The Boys welcome our friend Joe Sarno. We talked about his brand, Head Strong Fitness, along with both his playing and coaching career. 

The guys sit down with our friend Jake Kelly to talk some basketball and The Last Dance!!

The guys sit down for our weekly episode to discuss life. Join us and enjoy the episode ! We are also available visually on YouTube and Facebook!!!!

The guys sit down with an old pal, Coach George Mahoney! A must listen !!

The guys welcome our friend Dennis Mcsweeney to the show to break down the 2020 NFL Draft!! Make sure to take a listen!!!!

In a special edition of the Island Guys Podcast, our own Kevin Wallen sits down with Billy Hensch aka "Bandwagon Billy" to talk about his life and what obstacles he has overcome to be here today. An absolute must listen!!!!

In today's episode the guys sit down to talk about what they all have been up to... ABSOLUTELY NOTHING! They also give their top 5 WWE wrestlers of all time, the lists might surprise you! Make sure to give a listen !!!