In this episode I speak with Tara Rafter, The Navigation Coach. Coach Trainer - The Irish Life Coach Institute. Master NLP Practitioner. Award Winning Professional Coach and author of My Life Compass.

We chat all this counselling and life coaching. How much we love our jobs, the people we work with and how best to navigate our feelings through this challenging time.

We fangirl over Brene Brown and the importance of empathy and self compassion.

I adored this chat. I hope you do too.

Enjoy!