Isolated but Not Alone

By James Rains

The Isolated but Not Alone podcast features James Rains and guests as they bring mental health awareness to rural and isolated communities through a unique combination of psychology and theology. Thr... more

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FAQs about Isolated but Not Alone:

How many episodes does Isolated but Not Alone have?

The podcast currently has 56 episodes available.

Isolated but Not Alone episodes:

December 17, 2021 Isolated but Not Alone: The Holidays Part 3
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On today's episode, I will continue my discussion on the holidays. The holidays can be a time of extreme emotions and discomfort. On this episode, James discusses other issues that can cause distress during the holidays.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
19min
December 14, 2021 The Dark Side of Mental Health Agencies Part 5
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Today's episode will be the next bonus episode on Isolated but Not Alone. On this bonus episode, I will be continuing my discussion on some of the dark side of mental health agencies by developing more on the myths that large mental health agencies like to promote.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
19min
December 10, 2021 Isolated but Not Alone: The Holidays Part 2
Send a text
On today's episode, I will continue my discussion on the holidays. The holidays can be a time of extreme emotions and discomfort. On this episode, James discusses grief and how some tips on how to address it.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
23min
December 07, 2021 The Dark Side of Mental Health Agencies Part 4
Send a text
Today's episode will be the next bonus episode on Isolated but Not Alone. On this bonus episode, I will be continuing my discussion on some of the dark side of mental health agencies by developing more on burnout and how it can affect the therapist and the client, and how this relates to a local mental health agency suddenly announcing that they would be closing offices in three local counties leaving a lot of folks in need of mental health services and a confused community.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
24min
December 02, 2021 Isolated but Not Alone: The Holidays
Send a text
On today's episode, I will be discussing the holidays. The holidays can be a time of extreme emotions and discomfort. On this episode, James discusses the woundedness that exists within families that can wreck havoc on the holidays.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
17min
November 30, 2021 The Dark Side of Mental Health Agencies Part 3
Send a text
Today's episode will be the next bonus episode on Isolated but Not Alone. On this bonus episode, I will be continuing my discussion on some of the dark side of mental health agencies by describing burnout and how it can affect the therapist and the client, and this relates to a local mental health agency suddenly announcing that they would be closing offices in three local counties leaving a lot of folks in need of mental health services and a confused community.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
23min
November 23, 2021 Isolated but Not Alone: The Dark Side of Mental Health Agencies Part 2
Send a text
Today's episode will be the next bonus episode on Isolated but Not Alone. On this bonus episode, I will be continuing my discussion on some of the dark side of mental health agencies by describing how a local mental health agency suddenly announced that they would be closing offices in three local counties leaving a lot of folks in need of mental health services and a confused community.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
23min
November 18, 2021 Isolated but Not Alone: Narrative Therapy
On today's episode, I will be discussing the next big theory under the umbrella of solution-based theories, narrative therapy. This theory is seeks to externalize the problem and created a preferred narrative. On this episode, I will describe my experience with narrative therapy and how I see some of its key concepts playing out in my own life.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
25min
November 16, 2021 Isolated but Not Alone: The Dark Side of Mental Health Agencies Part 1
Send a text
Today's episode will be the first bonus episode on Isolated but Not Alone. On this first bonus episode, I will be discussing some of the dark side of mental health agencies by describing how a local mental health agency suddenly announced that they would be closing offices in three local counties leaving a lot of folks in need of mental health services and a confused community.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
20min
November 11, 2021 Isolated but Not Alone: Solution-Focused
On today's episode, I will be discussing the first big theory under the umbrella of solution-based theories, solution-focused. This theory is not concerned about how a problem came to be but instead with solutions. In this episode, James talks about some of the unique places he has lived, the Covid-19 pandemic, and solution-focused therapy.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
20min

FAQs about Isolated but Not Alone:

How many episodes does Isolated but Not Alone have?

The podcast currently has 56 episodes available.