Isolated but Not Alone

By James Rains

The Isolated but Not Alone podcast features James Rains and guests as they bring mental health awareness to rural and isolated communities through a unique combination of psychology and theology. Thr... more

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FAQs about Isolated but Not Alone:

How many episodes does Isolated but Not Alone have?

The podcast currently has 56 episodes available.

Isolated but Not Alone episodes:

November 02, 2021 Isolated but Not Alone: Solution-Based Theories
On today's episode, I will be jumping ahead to more recent theories focusing on solution-based theories, which include solution focused therapy, narrative therapy, and collaborative therapy. This group of theories is not concerned with problem creation but instead solutions.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
19min
October 25, 2021 Isolated but Not Alone: Object Relations/Psychodynamic
On today's episode, I will be discussing the last big theory under the umbrella of transgenerational theories, object relations/psychodynamic theory. This theory sees problems in how people relate to others based on their perceptions of the person vs. the actual person. It holds that change is the process of bringing the perceptions to light and connecting perceptions to real world.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
20min
October 22, 2021 Isolated but Not Alone: Contextual Theory
On today's episode, I will be talking about contextual theory, which describes a family's historical legacy. This theory sees problems as a family's historical emotional legacy and change as exoneration. I will also briefly describe a bit of my own journey into the field of mental health.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
21min
October 22, 2021 Isolated but Not Alone: Transgenerational Theories Introduction
On today's episode, I will be begin introducing transgenerational theories, which describe problems as being passed down through the generations. Today, I will give a brief overview of these theories and focus in on Bowen's Intergenerational Theory. This theory sees problems as emotional cutoff or fusion and maturity as the goal of therapy.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
21min
October 21, 2021 Isolated but Not Alone: What is Mental Health?
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What is mental health? The answer might surprise you. In this episode, James seeks to define what is mental health and discusses why it is not as simple to define as one might think.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
20min
October 21, 2021 Isolated but Not Alone: Podcast Introduction
Send a text
Introduction to Isolated but Not Alone podcast. On today's podcast, I will be introducing Isolated but Not Alone where myself and guests seek to provide mental health awareness to rural and isolated communities.
Intro/Outro music & Transition Sounds, ambient-atmospheric-4947, found at https://cdn.pixabay.com/download/audio/2021/06/07/audio_cdfb955189.mp3?filename=ambient-atmospheric-4947.mp3
National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text “MN” to 741741
Call 911 for emergency
This and other content produced by James Rains is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this podcast creates or indicates a therapeutic relationship. Please seek help from your therapist or seek help from one in your area if you are experiencing any mental health concerns. Nothing should be construed to be specific advice. It is for educational and entertainment purposes only.
...more
21min

FAQs about Isolated but Not Alone:

How many episodes does Isolated but Not Alone have?

The podcast currently has 56 episodes available.