Talking Tendons

Isometric exercise and their effect on tendon pain


Listen Later

Hi All,

On this talking tendons episode, I dive into the very murky world of isometric exercise and their effect on tendon pain. A new study by Sinead Holden and team brings some (just a little) light to the evidence. I argue that isometrics are useful for managing tendinopathy, but using them for short term pain reduction is just the tip of the iceberg.

Also if you're wanting to earn some extra CPD before Christmas check out my two upcoming workshops in December in Sydney and Melbourne (bookings).

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Talking TendonsBy Auscast Network

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

7 ratings


More shows like Talking Tendons

View all
BJSM Podcast by BMJ Group

BJSM Podcast

48 Listeners

STRATEGIKON by Auscast Network

STRATEGIKON

1 Listeners

Psychosynthesis with Janine Barelds by Auscast Network

Psychosynthesis with Janine Barelds

2 Listeners

Hong Kong Confidential by Auscast Network

Hong Kong Confidential

52 Listeners

I Made This by Auscast Network

I Made This

0 Listeners

Transcending Times with Tony Sayers by Auscast Network

Transcending Times with Tony Sayers

3 Listeners

Psychosynthesis with Janine Barelds by Auscast Network

Psychosynthesis with Janine Barelds

0 Listeners

Blind Insights by Whimsy Productions

Blind Insights

0 Listeners

Auscast Business Channel by Auscast Network

Auscast Business Channel

0 Listeners

Auscast Comedy Channel by Auscast Network

Auscast Comedy Channel

0 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,929 Listeners