Holistic Nootropics

Isometric Training, Blood Pressure, and Longevity w. Mark Young (ep 48)


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Mark Young, CEO of Zona Health, joins me on the podcast to discuss the Zona Plus hand-held device.  We take a deep dive into the science of the Zona Plus and its ability to use isometric exercise to naturally lower blood pressure and raise nitric oxide in the body while also improving grip strength, a proven marker of longevity.

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📕📓 Full show notes at https://holisticnootropics.com/zona

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Holistic NootropicsBy Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach

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