How to transition through trauma. Using many legs of life. Exercise, Grounding , speaking truths, metaphysical pain , visions of bigger picture, suppressed emotions, validation of feelings, processing, alchemy.

In order to rise one must recognise where they are losing , be accountable and consistent then follows change. Do it with passion and purpose then you are sure to succeed. One Love

In this episode I speak about how programming over generations has created modern day suffering.

Disconnection.

Seperation.

Greed

even death.

Lack of emotional understanding due to trauma/ neuroscience and the human body protecting self.

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How our lives can be a repeated cycle of our parents, how our disconnection with our father is not a personal thing for us but a suffering within our father. Disconnection, discoveries and healing this wound. This wound I have carried and felt deeply hurt over for many years. Today I found answers and peace

At day 101 of my Concious Celibacy journey I have decided to deliver to you my experiences. My why , my how and my breakthroughs.

This episode is juicy with insight into how we misunderstood one another due to our different communication styles , personality types and trauma responses

In this episode I speak about victim/abuser cycle that has been programmed into humanity in our everyday life. Relationships, parenting , daily conversations, mass psychological abuse. When breaking free from victim abuser cycle we open up to blessings, love, joy and abundance.

What makes you you? What fuels you? Lifts you up? Are you actively using your recipe to support your desires in life ? Where are you now? Where do you want to be?

Gratitude opens up so many possibilities in life and shifts our mindset into continous positivity.

In this episode I speak of how we trauma bond with people , places and traits. How we live in suffering influenced by media / society and our surroundings.