We are back with the rest of the insightful episode on toxicity in the family.

Long time no solo episode...

Well I'm back talking feminism, confidence and so much more based on the themes of the book, "The Confident Woman".

I hope you enjoy the episode! Don't forget to share it with someone too.

This is one of those table shaking episodes because, how can family be toxic, right? Or you might be a person who absolutely believes that toxicity in the family is a thing.

The term "toxic" is definitely another one of the buzzwords of our time but in today's episode we dive into what it actually means in relation to the family.

I teamed up with none other than the_holistic_sage because who better to discuss this than two mental health advocates.

She also has a podcast which you should listen to:

https://open.spotify.com/show/0kcKTgrbWA8HXXu4NzVu5c?si=52ace5bf51af4d2c

The National Youth Service Corps year is often one of mixed feelings for many, but it comes to an end pretty quickly.

In today's episode I had my friend Baqi on to share his experience now that NYSC is over. We also had plenty of laughs as we looked back at what it was like being "corpers"

Don't forget to follow the podcast and share it with some that you know would find it interesting.

And we are back with another fun episode, and I have the lovely Mosope in the building!!!

Today we are talking about how to navigate friendships with your friends that have gotten married.

It was an eye opening conversation for me and I'm sure you will enjoy it as much as we did.

To listen to Mosope's podcast

https://open.spotify.com/show/1hlOVlt51LKQkOg5GUSZ01?si=71815f8687934c5c

Have you ever felt like you were too drained to get through another day?

You are actually not alone! For this episode I teamed up with my friend @judith.jae to talk about burnout.

Judith also has a podcast that you can listen to here:

https://open.spotify.com/show/7MYXPgN0Ncd7R1MYMeZSf0?si=ygtqRdDxTcW29PijfNv6-g

Navigating the sea of unsolicited advice in our latest podcast episode. Tune in as we explore the well-intentioned, the absurd, and the unexpected gems that come our way.

Let's talk about the art of gracefully handling the unsolicited and finding wisdom in unexpected places.

#PodcastWisdom #UnsolicitedAdvice

This is the long awaited sequel to our last episode on relationships. Apparently it was a hit!

So today we are reviewing a movie and obviously there will be plenty shenanigans in between.

If you are curious enough to watch the movie, here is the link:

https://youtu.be/aJ9XPjSBazk?si=8SdgHcp48wuHS_0e

Soooo Valentine's day has come...

Whether you're indifferent, pressurized, excited or something in between, the episode go sha make sense to you :)

That's the caption...Happy listening!!

Consistency is about showing right?

I wasn't too sure what to talk about today so the episode is a cocktail of random thoughts :)

Enjoy!